healthysnaxI'm Nella and here's the quick fitspo lowdown on me: I love coconut oil, Stevia, raw cacao and Quest bars. I recently got into weights but I've been ballroom dancing and doing cardio ever since I was young! I' living the paleo/ancestral lifestyle for the majority of the time - that means I don't eat dairy that's too processed, sugar, grains or anything processed for that matter - I do this about 80% of the time! That's the brief - any questions? Feel free to ask ^_^











What is your favourite cheat meal?
  


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Your body is a temple, not a trashcan =) Never reward yourself with food - you are not a dog =) Keep hydrated throughout the day =) Incorporate coconut oil into your diet - it's a miracle food =) Eating food fats won't make you fat =)


Photoshoot by Marnya Rothe!

Photoshoot by Marnya Rothe!

07.08.141 NOTES Reblog
nellafromhealthysnax:

I thought I’d draw Elsa ❄️ in Nikes 😜 #elsa #frozen #elsafrozen #disney #letitgo #doyouwanttobuildasnowman #illustration #disney #art #artshelp @arts_help #art #run #fitelsa #fitness #exercise #workout

nellafromhealthysnax:

I thought I’d draw Elsa ❄️ in Nikes 😜 #elsa #frozen #elsafrozen #disney #letitgo #doyouwanttobuildasnowman #illustration #disney #art #artshelp @arts_help #art #run #fitelsa #fitness #exercise #workout

Who’s ready for JULY!

Who’s ready for JULY!

MEAL PREP!

I really need some new meal prep ideas =S Any ideas??

06.30.140 NOTES Reblog
Bye bye tumblr… 
If you ever check back on my blog, you’ll notice by now that I hardly ever post to healthysnax anymore! To be honest, I feel like I’ve ‘burnt out’ this blog and all my efforts are now focused on my Instagram and my art business. So if you still wish to keep updated, then follow me on my Instagram instead - I still post recipes and art on there etc 😊 Nella xxx

Bye bye tumblr…
If you ever check back on my blog, you’ll notice by now that I hardly ever post to healthysnax anymore! To be honest, I feel like I’ve ‘burnt out’ this blog and all my efforts are now focused on my Instagram and my art business. So if you still wish to keep updated, then follow me on my Instagram instead - I still post recipes and art on there etc 😊 Nella xxx

06.02.140 NOTES Reblog
nellafromhealthysnax:

Who loves Etsy!? I just opened my own shop on Etsy 😊 search NellaTheIllustrator to get to my shop! #etsy #customdesigns #logodesigns #businessdesign #caricature

nellafromhealthysnax:

Who loves Etsy!? I just opened my own shop on Etsy 😊 search NellaTheIllustrator to get to my shop! #etsy #customdesigns #logodesigns #businessdesign #caricature

05.29.141 NOTES Reblog
nellafromhealthysnax:

And another one which I should’ve put up. Can’t wait to finish my exams so that I can do more drawings and commissions!! 😊😊 feel free to reblog! #disneyprincess #jasmine #belle #beautyandthebeast #aladin #fitness #fitspo #fitsporation #gymbuddies #gym #clublime #weightloss #fit #health #healthy #nike #workoutwear #workout #movenourishbelieve

nellafromhealthysnax:

And another one which I should’ve put up. Can’t wait to finish my exams so that I can do more drawings and commissions!! 😊😊 feel free to reblog! #disneyprincess #jasmine #belle #beautyandthebeast #aladin #fitness #fitspo #fitsporation #gymbuddies #gym #clublime #weightloss #fit #health #healthy #nike #workoutwear #workout #movenourishbelieve

Thanks for the follows!!!!!!

Thanks for the follows!!!!!!

05.15.140 NOTES Reblog
nellafromhealthysnax:

@nellafittnova

So Cassey Ho from @blogilates actually has the hottest body! Such an inspiration for both fitness fanatics and newbies to the fitness world!! 💗 #blogilates #casseyho #yoga #pilates #lean #fit #abs #bikinibody #weightlossjourney #weightloss #movenourishbelieve #lornajanegirl #lornajane #workout #cleaneating #fitsporation #motivation #model #relax #happy #fitty #beachbody #shelifts #shesquats

nellafromhealthysnax:

@nellafittnova

So Cassey Ho from @blogilates actually has the hottest body! Such an inspiration for both fitness fanatics and newbies to the fitness world!! 💗 #blogilates #casseyho #yoga #pilates #lean #fit #abs #bikinibody #weightlossjourney #weightloss #movenourishbelieve #lornajanegirl #lornajane #workout #cleaneating #fitsporation #motivation #model #relax #happy #fitty #beachbody #shelifts #shesquats

“Do you think this is a good breakfast for weight loss? An omelette (1 tbs of olive oil, 1 whole egg, 1 egg white, like 3 tbs of sprinkled mozerlla cheese, 1 square of cheddar cheese, a little onions)”
-vxis

That sounds nice and healthy! Just make sure you’re using good quality olive oil and maybe more egg (for protein) and a bit less cheese (for less fat) ^_^ x

05.09.140 NOTES Reblog
“Hey Nella! :) How do I keep my coconut oil from melting? Also do you have any buckwheat recipes? Thank you sweetie <3”
-Anonymous

Just keep it in the fridge (on the door, not right at the back otherwise it will be like ice) or in a dark cool pantry somewhere! I think I have a few buckwheat recipes in the righthand tabs on my blog! Buckwheat can be used to replace any ‘wheat-like’ product - oats, rice, flour etc! Buckwheat pancakes are great - just replace normal flour with buckwheat flour

05.09.140 NOTES Reblog
“hi could i have some advice? i've been eating really healthy and did a great job of going from 73-66kg but recently my weight jumped up two kilos, i don't do too much weight lifting so i don't understand? I tried drinking more and less water but it stays at 68! i'm beginning to think I can't reach my goal of 60! any advice? thanks!!”
-palekaiko-nalu

It sounds to me like you’re on a plateau - that is, your body has become used to what you’re doing and it doesn’t want to change. How about you switch up your routine - train a liiiiittle bit harder and up your protein ^_^ Besides, it could be muscle weight, not fat weight, so don’t be too hard on yourself!

05.09.140 NOTES Reblog
“Hey there! I really love your blog. It gives me lots of good ideas for meals. Keep up the good work!”
-pastries-puppies

Thank you!!!!!!!!!!!!

05.09.140 NOTES Reblog
“hey, i don't know but why people are rude towards fat people. why they make fun of them. c'mon even we r human beings even we have heart. i was hurt yesterday when boy 3 years younger to me made funny action while i was walking. all other young kids around started laughing on me. i did nothing. i just walked head down. embarrassed.. and is that ur art on top of the page?? it looks amazing”
-iamflora17

Hey lovely! It’s sad, I know! Just ignore the nasty things that they do! Just know that you’re a good person! And hey, it’s easy to lose weight, but it’s not easy to change a face - those 3 boys probably had little ugly pig faces!!

And yep, thats all my own art ^_^ Thank you! =) xo

Stay positive

05.09.140 NOTES Reblog
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