healthysnaxI'm Nella and here's the quick fitspo lowdown on me: I love coconut oil, Stevia, raw cacao and Quest bars. I recently got into weights but I've been ballroom dancing and doing cardio ever since I was young! I' living the paleo/ancestral lifestyle for the majority of the time - that means I don't eat dairy that's too processed, sugar, grains or anything processed for that matter - I do this about 80% of the time! That's the brief - any questions? Feel free to ask ^_^











What is your favourite cheat meal?
  


users online


Your body is a temple, not a trashcan =) Never reward yourself with food - you are not a dog =) Keep hydrated throughout the day =) Incorporate coconut oil into your diet - it's a miracle food =) Eating food fats won't make you fat =)


Watermelon and raspberry sorbet - 
Blend together: 
Frozen raspberries 
Frozen watermelon cubes (twice as many as raspberries)
Cup of cold water
20 stevia drops for sweetness
Optional - squeeze of lemon for some tang!

Watermelon and raspberry sorbet -
Blend together:
Frozen raspberries
Frozen watermelon cubes (twice as many as raspberries)
Cup of cold water
20 stevia drops for sweetness
Optional - squeeze of lemon for some tang!

Leave a comment View 56 Notes
  1. thinkfitthoughts reblogged this from gwenlightened and added:
    ^^^ Trying this! Sounds like a perfect summer treat!
  2. conquer2012 reblogged this from gwenlightened
  3. gwenlightened reblogged this from timeto-live
  4. mutantsquidink reblogged this from healthysnax
  5. tretre1204 reblogged this from loseweight-behealthy
  6. thefitnessfight reblogged this from loseweight-behealthy and added:
    Omg I want this
  7. loseweight-behealthy reblogged this from timeto-live
  8. thoseshatteredsouls reblogged this from healthysnax
  9. timeto-live reblogged this from healthysnax
  10. the-motivator reblogged this from healthysnax and added:
    mmmm I tried this combo as a dessert! awesome..
  11. pleasureofthedamned reblogged this from healthysnax
  12. s-k-i-n-n-y-summer reblogged this from healthysnax
  13. healthysnax posted this
fly to Top
Athenability
Design by Athenability
Powered by Tumblr