i got my wisdom teeth pulled out yesterday. how long can i wait till i exercise normally? i really want to go workout but not sure when. :S
Honey, take it easy for now okay? Wait until any swelling goes down and have up to a week off from exercise. For now, by all means you can take it easy and do light exercise like walking for a few minutes a day =) You won’t become unfit from a week of no exercising =) Just walk to places when you can and move around during ad breaks on TV etc =) 

Why do you have meal replacer shakes? isn’t it not that great for you, it has so much crap in it, why not fresh stuff not packaged food? would you recommend it though ?
I would never fully depend on meal replacements in substitution for real, wholesome food! I just had a few around the house and they didn’t have too many yucky ingredients in them, so I started using them! I’m a chronic sweet tooth and they taste really good, so I just have one as a snack if Im feeling a bit hungry or with a meal to feel more satisfied =) I’d rather have one of those than succumb to cravings of icecream or other unhealthy irresistible crap which I always have in the house against my will haha! I’m not a fan of fully replacing good natural food with stuff out of packages though!

With your chunk of cabbage, do you have it plain? no salt or something? is it still nice? isn’t it like eating raw lettuce? maybe i should try yeah? :)
I have it plain! I love how it’s so juicy and crunchy, and I like the taste! Give it a go - I got my friends into it, maybe you’ll like it too!