Hey there! I'm glad that you've stumbled across my page - take a look around and check out my recipes, articles and healthy lifestyle posts! I hope that you feel inspired! Feel free to send me feedback - whether it's positive or constructive criticism, I'll take it on board! Even if you just feel like a chat, hit up my 'Ask' and I'll be more than happy to chat away! =)
“Do you know of a decent body fat calculator using tape measurements? I've used a bunch and have gotten very similar results for the most part, but when I used a different kind, I got dramatic differences.”
Hey, no sorry! I don’t usually calculate my body fat - I have something on my scales which calculates it, but other than that, I don’t calculate it =) I just go by the way I feel and the way my body looks (and how comfortable with it I am!) =) xo
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