Hey there! I'm glad that you've stumbled across my page - take a look around and check out my recipes, articles and healthy lifestyle posts! I hope that you feel inspired! Feel free to send me feedback - whether it's positive or constructive criticism, I'll take it on board! Even if you just feel like a chat, hit up my 'Ask' and I'll be more than happy to chat away! =)
“hey! 1. do you think and egg white omlette is an alright breakfast? 2. what is your body fat content ? and what is a good %? 3. What size are you? are you looking at maintainng or losing weight? 4. i love your blog.!!”
Hehe hey! Wow lots of questions! =D Cool!
1. I think it’s a great breakfast. You can also make it more nutritious and energy-full by having it with some wholemeal bread and more veggies or fruit! =)
2. I don’t know what my body fat content is! I haven’t been on the scales in a while haha
3. If you’re a teenager/in your twenties, I believe a percentage of about 20-30 is healthy =)
4. Thankyou thankyou!! =D xo
