healthysnaxI'm Nella and here's the quick fitspo lowdown on me: I love coconut oil, Stevia, raw cacao and Quest bars. I recently got into weights but I've been ballroom dancing and doing cardio ever since I was young! I' living the paleo/ancestral lifestyle for the majority of the time - that means I don't eat dairy that's too processed, sugar, grains or anything processed for that matter - I do this about 80% of the time! That's the brief - any questions? Feel free to ask ^_^











What is your favourite cheat meal?
  


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Your body is a temple, not a trashcan =) Never reward yourself with food - you are not a dog =) Keep hydrated throughout the day =) Incorporate coconut oil into your diet - it's a miracle food =) Eating food fats won't make you fat =)


Spiced’n’Baked Sweet Potato Chips!

These little babies are so easy to make and are SO delicious - and less fatty and carby than normal potato chips!

Chop up 1 large sweet potato into wedges/fries and spread out on a nonstick tray. Sprinkle evenly with a bit of paprika, cumin and salt - then spray with some olive oil. Toss them around to coat. Then just pop into a preheated oven at 220’C and bake for about 25-30 mins until they’re soft on the inside but slightly crispy on the outside! Serve with greek yoghurt or tzatziki! =) 

(Source: healthysnax)

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