healthysnaxI'm Nella and here's the quick fitspo lowdown on me: I love coconut oil, Stevia, raw cacao and Quest bars. I recently got into weights but I've been ballroom dancing and doing cardio ever since I was young! I' living the paleo/ancestral lifestyle for the majority of the time - that means I don't eat dairy that's too processed, sugar, grains or anything processed for that matter - I do this about 80% of the time! That's the brief - any questions? Feel free to ask ^_^











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Your body is a temple, not a trashcan =) Never reward yourself with food - you are not a dog =) Keep hydrated throughout the day =) Incorporate coconut oil into your diet - it's a miracle food =) Eating food fats won't make you fat =)


❤ Brunch ❤
Such a nice morning - skies are blue outside, it’s nice and warm…so I got up, had a cup of tea and set out to the supermarkets to buy some yummy food for the day - and this is what I’d picked up to have for brunch:
❀ 5 raw mushrooms❀ 1 celery sticks❀ 2 boiled eggs❀ 1 large peach
YUM! Paleo day #15, here I come!!!

❤ Brunch ❤

Such a nice morning - skies are blue outside, it’s nice and warm…so I got up, had a cup of tea and set out to the supermarkets to buy some yummy food for the day - and this is what I’d picked up to have for brunch:

❀ 5 raw mushrooms
❀ 1 celery sticks
❀ 2 boiled eggs
❀ 1 large peach

YUM! Paleo day #15, here I come!!!

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