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![♡♥☢ Fruity Antioxidants Trifle ☢♥♡
I don’t know if I’m the only one who’s like this, but I feel fuller and more satisfied if I eat something that’s healthy but also LOOKS pretty. So I made this little dessert tonight =] Here’s how:
Cut a small apple into cubes (keep skin on, for fibre) and stew in a small saucepan in apple juice for 10 minutes. You can add some nutmeg, like I did =)
Dice up a few strawberries…and don’t do anything to them. Keep them raw and nutritious! They taste great without cooking =)
Grab some frozen blueberries and replace the apples in the pan, with them (the blueberries). Cook them a bit so that you get a bit of a sauce (2 mins? Since pan is still hot…)
Layer this up in a nice glass and Voila!
I didn’t have any, but if you have some thick vanilla or fruity yoghurt, add it in the trifle layers and on top. Don’t use the thin runny yoghurt…it won’t taste as luscious…But you can if you want to of course =)
You like? Follow Healthysnax for more pretty food =)](http://25.media.tumblr.com/tumblr_lqsi1oK67o1r01leoo1_500.jpg)
♡♥☢ Fruity Antioxidants Trifle ☢♥♡
I don’t know if I’m the only one who’s like this, but I feel fuller and more satisfied if I eat something that’s healthy but also LOOKS pretty. So I made this little dessert tonight =] Here’s how:
- Cut a small apple into cubes (keep skin on, for fibre) and stew in a small saucepan in apple juice for 10 minutes. You can add some nutmeg, like I did =)
- Dice up a few strawberries…and don’t do anything to them. Keep them raw and nutritious! They taste great without cooking =)
- Grab some frozen blueberries and replace the apples in the pan, with them (the blueberries). Cook them a bit so that you get a bit of a sauce (2 mins? Since pan is still hot…)
- Layer this up in a nice glass and Voila!
- I didn’t have any, but if you have some thick vanilla or fruity yoghurt, add it in the trifle layers and on top. Don’t use the thin runny yoghurt…it won’t taste as luscious…But you can if you want to of course =)
You like? Follow Healthysnax for more pretty food =)
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